Sunday, December 25, 2016

The Ache and Pain Game

A favorite card game when I was a kid was Knucks, in which the non-losing players took the full deck and one by one either scraped or, if they were gentler souls, tapped the loser's knuckles for the number of points she lost by.  And there could be many losing points. If they drew blood, you held your fist up in triumph.  Rocks, scissors, paper was also a particular hit – literally.  My older sister Lee and I were fond of a car game where we pummeled each other’s arm until one or the other gave in. (I think our parents encouraged it because we were quiet until either victory or defeat.)  Pain was part of the whole growing up game.  Climbing rocks, hurling snow and Dodge balls, tackling each other, spinning around until you threw up.  We baked in the sun, until we could peel off our Noxzema-wreaking skin. Very satisfying.

As young adults, pain on a more intense level became the source of major bragging rights – running a marathon, cross fit, basic training, hot yoga, labor.  The body recovered, it healed.

When we were young pain had a focus, an end, and, sometimes, a reward. You crawled up a rock and reached the top of a mountain.  You were hurled to the ground but you made the touchdown.  You twisted yourself into plow position or Wheel and achieved yogic bliss. Your body was an earthquake and then the baby came out.  Acute pain.  Ouch and over.  Joy

Nothing fabulous happens to your body as it ages.  Pain is now the unexpected random result of the body's sloppy disintegration into a chaotic mess, collapsing against the ends of its own nerves, sending signals of discomfort to the brain.   (I use the word “discomfort” the way your dentist uses it.  You know what I mean.) Muscles lose tone and are less able to contract both because of changes in their tissue and in the nervous system (even with regular exercise).  The skin loses elasticity.  Bones become brittle.  The joints break down as well.  The spine starts curling in and many of us begin to stoop.  We start walking more slowly, the arms dangling rather than swinging. 

I think many Baby Boomers didn’t think it would happen to them, propped up as we were with meditation, organic vegetables, excellent skin creams, and a delusional self-confidence.  Years ago, a then-young woman, a beautiful blonde Columbia professor said to me, “You know we’ll never get old or forgotten.  By virtue of our large numbers, advertisers will keep us young forever.” She wasn’t really right about advertisers preserving our youth (although I just Googled her and she still looks great.  Annoying).  But, she was right about the number of Olds. Except for my kids and grandkids, most of my friends, in fact most of the people I see around town, are slow, crooked walkers, stiff risers, with slumpy shoulders, saggy abdominals, and faces frozen in stunned surprise by this unexpected world, now shimmering with aches and pain.  

After I wrote the above, I stopped, trying to figure out how to end this damn entry without sounding dismal and whiney.   I got up and went to the john (TMI?), where I like to ponder life.  Without coming to any conclusion about my blog, I stood up in a very wrong way, and something within my knee clicked and shifted.  Pain flashed a sharp red stoplight.  I couldn’t walk. I called Michael who helped me hobble to bed.   Off to the ER the next morning for a diagnosis of sprained ligament and the gifts of crutches and a knee brace.  It was Christmas Eve.  I wasn’t crazy about the presents, but I liked the irony.  I now could finish my blog.

With the brace, crutches, naproxen, and the occasional fabulous tub bath, I hardly had any pain, just awkwardness and a bout of self-pity, which lasted long enough for me to yell at Michael for not serving me as much as I felt I deserved.  And then the realization followed that this won’t be the last event of this type, and I need to figure out how to do this without becoming crazy, mean, and bitter.  So it’s fitting that I stop writing, and start creeping about the kitchen on Christmas Day, propping myself up, while trying to cook soup for a couple of old (in the best sense of the word) friends, who are coming up bearing smoked salmon.  And, I guess that’s the lesson.  How can we cook as long as possible for our old friends, wobbling about, while working through pain’s last game and making it a celebration.  Ouch and onward.